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Food Calorie & Nutrient Database page 22

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Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled

Beef, ground, 90% lean meat / 10% fat, raw

Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned

Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked

Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled

Beef, ground, 93% lean meat / 7% fat, raw

Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked

Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled

Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled

Beef, ground, 95% lean meat / 5% fat, raw

Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned

Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked

Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled

Beef, ground, 97% lean meat / 3% fat, raw

Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled

Beef, ground, patties, frozen, cooked, broiled

Beef, ground, unspecified fat content, cooked

Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

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